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Changing Habits

            Habits and routines rule our lives. Sometimes in ways that we do not like as habits can limit us and hold us back from

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EMDR

When I first heard about EMDR (Eye Movement Desensitization Reprocessing), I was having lunch with a good friend who was talking about this new therapy

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Broken Places

When something is broken, the first urge may often be to throw it away and quickly call Amazon and replace it with something new. Certainly,

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Brainspotting

In sharing the powerful healing experiences my clients were having with EMDR with a colleague and former classmate, she was very intrigued and decided to

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Call for a 15 minute consultation. 781-223-5659

Dr. Tim Ridge

PsyD, LMHC, LMFT