PSYCHOTHERAPY

EMDR & Brainspotting

Learn more about Dr. Tim Ridge

Are you dealing with symptoms of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships?
 
This stress and unhealthy patterns do not define you. My approach is collaborative and focused on helping people deal with various challenges, understanding past and present influences but with an eye on future goals and directions. I have over 15 years experience and expertise in individual and couples work.
In addition to a Master’s degree in Couples therapy, EMDR and Brainspotting are two techniques to help heal clients who have suffered from emotional distress, trauma, depression and anxiety. Both are neurophysiological techniques that provide emotional and physical benefits and the transformative results can be faster than traditional talk therapy alone. EMDR and Brainspotting have been found to help people as young as two years old; both are incredibly effective treatment methods for relieving unwanted symptoms and feeling dysregulated by processing emotional triggers and releasing built up stress. This allows us the capacity to harness and build our internal resources, resulting in greater clarity, self-actualization, or performance enhancement. Seize the opportunity to be and feel at your absolute best.  
 
Clients describe me having an active sense of humor, genuine, and non-judgmental. Being a therapist is an honor and I consider myself very fortunate because I love my work. If you have any questions, please call me. Let’s work together to change the influence of stress and trauma in your life so you can create more balance, self-awareness, and inner peace.
 
Therapy is an investment in yourself. I hope we can work together on your goals to enrich and transform your life.